During the COVID-19 Crisis, we are offering both Telehealth and In-person Sessions

Make an Appointment: [email protected] | (530) 691-4577

  • banner image

    Grief & Bereavement Counseling in Redding CA

    Bereavement and grief aren’t light-hearted topics.

    Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction for any form of loss. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness.

    The process of adapting to a loss can dramatically change from person to person, depending on his or her background, beliefs, relationship to the person who’s passed, and other factors.

    Common symptoms of grief can be physical, emotional or social.

     

    A few common symptoms in these categories are:

    Physical

    Crying and sighing

    Headaches

    Loss of appetite

    Difficulty sleeping

    Weakness

    Fatigue

    Emotional

    Feelings of sadness and yearning

    Feelings of worry or anger

    Feelings of frustration or guilt

    Social

    Feeling detached from others

    Self-isolation from social contact

    Behaving in ways that are not normal for you

    Every grieving experience is different.

    A person may be able to continue their day-to-day routine after one loss, yet not be able to get out of bed after the loss of someone else. Whatever your personal symptoms are, grief and bereavement counseling have been proven to help.

    If you are experiencing grief-related thoughts, behaviors, or feelings that are distressing, please contact me today for a free consultation

    To get started, click the button below or give us a call at 530-691-4577, and let’s get started on your journey!