During the COVID-19 Crisis, we are offering both Telehealth and In-person Sessions

Make an Appointment: [email protected] | (530) 691-4577

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    Counseling For Individuals

    Most of us embark on the journey of life with desire, hope, and an optimism to flourish. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy. However, there are times when past hurts, choices, or betrayals lead us off the course of happiness and fulfillment.

    You may be going through something overwhelming right now, your life seems chaotic and confusing. Perhaps your relationship has encountered a rough patch, which has left you feeling angry, hurt, or hopeless. There may be several reasons you have found yourself on this page, but whatever that reason, my hope is that you will give yourself the opportunity of talking it through with a professional who cares. Change is possible, if you allow it.

    Counseling For Anxiety

    It is that tension, pressure in the chest, racing thoughts and checking in to see if everything is ok.

    It feels like something is going to happen at any moment. Something bad. You don’t know what it  is but you scan for it. You are on the lookout for it. It’s like you are stuck in a suspenseful movie, always looking for danger.

    Men’s Issues

    Many men are walking through life asking themselves “Is this it?” Where is the passion, the excitement, the adventure? Men are inundated with so many confusing messages of who they should be. If men are loud they are abrasive, dangerous, narcissistic; quite too passive, weak, not manly. These messages can paralyze a person into inaction, feeling trapped, in a cage. This cage also has one underlying fear, “What if I fail?”

    This fear of failure can take a man out. Anxiety, depression, panic attacks, addictions, pornography, failed relationships, the list goes on and on. Men feel like they are failing at their jobs, failing at their marriages, failing as fathers, failing at life. Where is the hope? The answer most men come to is to live in their minds, living with out help, and making the vow to figure things out on my own.

    Relationship Counseling

    We all want relationship with a felt sense of closeness and emotional responsiveness. It seems coded into your very DNA. However, there are times in relationship where you feel isolated and abandoned leaving you feeling anxious or depressed. You may find yourself saying “Where did our love go,” or “I do not know how do we get stuck in the same argument, I don’t feel heard or appreciated.” Or maybe you feel like you are failing. Either way you did not realize marriage would be so hard.

    Even though your marriage is in a rocky spot you sill desire safe, loving, lasting relationship. This is possible when you have a map. Together we will embark on a journey to help you regain the connection you long for. The goal is to explore, identify, and build tools to help you and your partner have the loving and lasting relationship you both long for.



    You live in a more remote location.

    You have limited mobility.

    You need more flexibility in your schedule.

    You are seeking specialized services not provided in your area.

    You find yourself in the face of a worldwide Pandemic.

    To get started, click the button below or give us a call at 530-691-4577, and let’s get started on your journey!