Overwhelm. Pressure, Tension. Constant Fear of Failure. Loss of Motivation and Energy.
The constant feeling of being under the pressure of a deadline, project, paper, expectation.
It feels like you are going to POP!!!!
There is constant tension in your body, mind, spirit…you don’t why but you are forgetting things, don’t want to get out of bed in the morning. You HATE GOING TO WORK. You feel detached from the world and nothing seems to satisfy you.
This feeling of dread won’t leave you alone, you feel it constantly.
No matter what you do it is there. You try to ignore it and hope it goes away. You try to talk to your friends, it doesn’t help. You just feel hopeless that something will change, you just can’t shake the feeling, low energy, sleepiness, negativity.
It feels like it just looms over you from morning and night and now it feels like it’s come to a breaking point.
You might be thinking
“I feel tired all the time.”
“I can’t hang in there to keep up with my old pace.”
“I feel lazy.”
“I don’t have the energy to do that.”
“I HATE MY JOB but I can’t quit I need the money.”