LAUNCH from conflict to Connection

A group for couples looking to get back on the same team.

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LAUNCH: Break Free from the Same Old Conflicts

Do you ever feel like the same arguments play on repeat? Or that small disagreements leave you feeling drained, misunderstood, or disconnected? It doesn’t have to be this way. LAUNCH is here to help you communicate with ease, set healthy boundaries, and focus on what really matters in your relationships.

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Resolve Deep Conflicts in Your Relationship

Recurring arguments, lingering tension, and unresolved stress can leave you feeling disconnected from your partner. If you're ready for real change, LAUNCH offers a weekly group to help you break old patterns, communicate effectively, and build a stronger connection.

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Build a Stronger, More Connected Relationship

Over the course of 5-8 weeks, LAUNCH will equip you and your partner with practical, research-based skills to handle stress, communicate with kindness, and navigate even the toughest conversations. Walk away feeling more connected, supported, and ready to face challenges together.

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What You’ll Gain from LAUNCH:

  • Skills to listen and respond without getting defensive

  • Practical tools to stay calm and connected during stress

  • Ways to deepen appreciation and truly understand each other

  • Healthy boundaries that work for both of you

  • Simple strategies to handle disagreements without anger

  • New ways to nurture connection and feel closer

  • A workbook to save all the things you learn together

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It’s Time to LAUNCH Your Relationship Forward

Love isn’t just about staying together—it’s about truly hearing each other, tuning in, and growing as a team.

That’s why LAUNCH is designed to help you Listen, Attune, Understand, Nurture, Connect, and Heal—because real change starts with real connection.

When

  • Weekly on Mondays at 3:30pm

  • Next round starts October 20th-December 1st

  • 6 week program

Where

  • 150 E. Cypress Ave. STE 200A Redding CA 96002

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FAQs

What is LAUNCH, and who is it for?

LAUNCH is a therapy group designed for couples who want to break free from recurring conflicts, improve communication, and build a stronger, more connected relationship. Over 6 weeks, you’ll gain practical skills to enhance understanding, trust, and emotional connection.

How long does the group last, and what’s the time commitment?

The group runs for 6 weeks, depending on group preferences and insurance requirements. Sessions are held once a week and typically last 1.5 hours.

What if we can’t make every session?

Attendance is important for getting the most out of LAUNCH. If you miss a session, you’ll be expected to complete a telehealth check-in during the same week to review materials and stay on track with the group. This ensures you and your partner can continue making progress together.

What if we’re uncomfortable sharing or have social anxiety?

It’s normal to feel nervous in a group setting. LAUNCH is a structured, supportive space where the facilitator, Scott Mersino, LPCC, ensures a respectful and inclusive environment. You can engage at your own pace, and there’s no pressure to share more than you’re comfortable with. The focus is on learning and growth, not oversharing.

How much does LAUNCH cost?

The cost for the entire program is $449 with options to pay in full or split payments in a way that works best for you.

Do you take insurance?

This program is not eligible for insurance billing. The session types, length, and frequency do not qualify under any billable code. This is an educational program, not therapy.

If you are still uncertain, we encourage you to get in touch with us so we can help answer your questions.