From Fidgety to Focused

Mighty Minds Helps Kids Move, Grow & Thrive.

Helping Kids Build Focus, Confidence & Emotional Strength

Are you looking for a positive, structured way to help your child manage big emotions, improve focus, and build confidence? Mighty Minds blends movement, discipline, and teamwork to help kids feel more in control of their emotions and actions—all while having fun and learning valuable life skills!

Why Martial Arts ?

Martial arts is more than just kicks and punches—it’s a proven method for emotional growth, self-discipline, and mental clarity. This group provides a safe, engaging space where kids and teens can:

  • Improve Emotional Regulation – Learn to manage frustration, anxiety, and impulsivity in a healthy way.

  • Develop Focus & Self-Control – Martial arts teaches patience, persistence, and mindfulness.

  • Reduce Stress & Anxiety – Movement-based techniques help release built-up energy in a positive way.

  • Boost Confidence – Every session helps kids feel strong, capable, and empowered.

  • Practice Teamwork & Respect – Learning cooperation and discipline in a supportive group setting.

What Parents Can Expect

Structured Martial Arts Exercises – No experience necessary! During our weekly, 1 hour group, we focus on controlled movement, breathing, and mindfulness.


Mind-Body Connection – Kids will engage in activities that promote emotional awareness and self-regulation.


Confidence & Empowerment – A strengths-based approach that helps children feel capable and in control.


A Fun, Supportive Atmosphere – A mix of movement, structure, and play to keep kids engaged.

Who Is This Group For?

This group is perfect for kids and teens (ages 6-16) who:

  • Struggle with impulsivity, emotional regulation, or attention challenges

  • Need a healthy way to release energy and reduce stress

  • Would benefit from structured movement, focus-building, and self-confidence

  • Want a fun, encouraging environment to grow and learn

An Investment in Focus, Confidence & Emotional Growth!

Flexible Pricing Options for Families

✅ Best Value – One-Time Payment: $300 for the full 12-week program
➡️ Saves you money! Secure your child’s spot upfront with one easy payment.

✅ Flexible Plan – Monthly Payments: $125 per month for 3 months
➡️ Perfect for families who prefer to budget over time.

✅ Sibling Discount: Save $25 per additional child
➡️ More kids, more confidence—while keeping it affordable!

We know parents want a program that’s not just fun—but truly helps kids build focus, confidence, and self-regulation. That’s why Mighty Minds Martial Arts Therapy offers structured movement, expert instruction, and real-life emotional skills your child can use long after the 12 weeks are over.