Healing Starts Here
We are local therapists in Redding. Your guide to creating meaningful and lasting change, using practical and effective approaches, to help you overcome life’s challenges.
Contact Us
Office Hours
Mon - Thur 8am - 6pm
Fri 8am - 5pm
Guiding your journey to a happier life
At Guidepost Counseling for Wellness, we know how things can spiral out of control. Our therapists have been in your shoes before and utilize their understanding to connect with you and get you back on track. Through personalized support we help you develop and utilize tools to create lasting change. Our tools for healing include: resilience building, solution focused therapy, emotionally focused therapy, narrative therapy, art therapy, and CBT therapy. We offer individual and group therapy through in-person, telehealth or workshop counseling.
COUNSELING SERVICES
Personalized Support for Your Mental Wellness
Individual Counseling
Don’t wait to get help, therapy can help get you back on track when things seem out of control.
Couples Counseling
Even the best relationships need support. Let us help you rediscover your partner and reimagine success.
Teen Counseling
We give teens a safe space and skills to work through the challenges that accompany adolescence.
ADHD Therapy
We specialize in ADHD-focused therapy to help you create real-world strategies that work with your brain, not against it.
Reach Out Today
If you are done feeling lost, tired and overwhelmed by life and feel like you are ready to let go of what isn’t working, I am here to offer you a place to heal.
Our Specialities
Therapy can help you overcome:
Anxiety & Racing Thoughts
It is that tension, pressure in the chest, racing thoughts, constant overthinking, and checking in to see if everything is okay.
Stress & Burnout
Overwhelm. Pressure, tension. Constant fear of failure. Loss of motivation, energy, and a sense of purpose. We can help!
PTSD & Trauma
Have you experienced a traumatic event? Lingering fear, anxiety, and emotional distress can make healing difficult.
Depression & Helplessness
No matter what you do; ignore, distract, and tell yourself it will be ok, nothing seems to help. You just can't shake the funk.
Healthcare Worker Burnout
Medical workers are often overwhelmed by the emotional and physical demands, but we can you navigate these challenges.
Do you have a unique struggle?
Life’s challenges don’t always fit into neat categories. Whatever you're facing, we’re here to listen and help you heal.
3 Steps to Start Therapy
Sometimes getting started is the biggest hurdle. Follow the steps below to get started.
STEP 1
Book Free Consultation
Get in touch with us to schedule your free 15 minute consultation.
STEP 2
Discovery Call
During your call we will learn more about you and your unique situation, so we can find the best therapist for you.
STEP 3
First Intake Session
If we're a good fit, you will have your first intake session with your therapist to start on your journey to wellness.
MEET THE TEAM
Caring & Experienced Therapists in Redding
We strive for creating a compassionate culture to connect with our clients and establish trust. Our counselors prioritize their own mental wellness and personal growth to better guide our clients. We don’t just talk the talk, we walk the walk. We help our clients focus on what is important – identifying their unique needs and finding the path to healing.
Christopher Scott
LMFT
Scott Mersino
LPCC
Sarah Compton
ACSW
Maxine Gonzalez B.S.
Practice Manager & Coach
Victoria Tumino
ASW
Joseph Bradlyn
APCC, AMFT
Dianna Mayo, M.A.
AMFT
Travis Griffith
AMFT
Randy Hogrefe
AMFT
Holly Reddy
AMFT
Guidepost Blog
